On Your Marks!

Saturday, March 04, 2006

Weekend Running

7.25 mile - 60 mins (8.28 min/mile) This morning

6 miles - 48 mins (8 min/mile) Thursday

A couple of recent runs, including this morning. Rob was with me today...we had to go careful as there was a thin layer of snow on the ground. Stuck to the clear road as often as we could.
posted by Gavin Lloyd at 10:24 AM

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