On Your Marks!
Wednesday, February 01, 2006
Run
6 miles - 50 mins (8.33 min/mile)
Everything going well at the moment. Still need to up my weekly mileage a little. My running shoes seem to have settled down now. I've also started to take Lucozade Sport which helps!
Everything going well at the moment. Still need to up my weekly mileage a little. My running shoes seem to have settled down now. I've also started to take Lucozade Sport which helps!
posted by Gavin Lloyd at 6:58 PM
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