On Your Marks!
Wednesday, March 22, 2006
Run
5 miles - 39 mins (7.8 min/mile)
Out again last night. Everything going ok.
Out again last night. Everything going ok.
posted by Gavin Lloyd at 9:09 AM
Running the 2006 London Marathon for the Ashgate Hospice (Chesterfield) in memory of Mark Loveday
Married to Jane (my best mate). I have 4 great kids - Daniel, Ben, Amy and Jacob.
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