On Your Marks!
Thursday, March 30, 2006
Run
4 miles - 32 mins (8 min/mile)
A nice steady 4 miles last night.
A nice steady 4 miles last night.
posted by Gavin Lloyd at 3:58 PM
Running the 2006 London Marathon for the Ashgate Hospice (Chesterfield) in memory of Mark Loveday
Married to Jane (my best mate). I have 4 great kids - Daniel, Ben, Amy and Jacob.
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